Environmental pollutants, the food we eat and the lifestyle we lead can all promote toxicity in our bodies. This toxicity or acidic pH in our bodies shows up in excess weight, headaches, arthritis, diabetes and many other illnesses. Ardyss recommends drinking Le'Vive- our antioxidant supplement daily, to reduce acidity and bring the body into an alkaline balance. The results are high energy, weight loss, glowing skin, reversal of chronic health issues and many more benefits.
In addition to drinking Le'Vive, a few other tips for attaining an alkaline pH are:
1. Reduce to a minimum or eliminate acidic beverages such as soda, alcohol, coffee, processed fruit drinks, and energy drinks....etc
If you are a coffee lover like me, try Ardyss healthy blends De Leon Cafe'. The coffee is made with green coffee beans, it is not acidic and does not contain caffeine, yet it releases natural energy.
2. Eat lots of fruits and vegetables.
Raw fruits and vegetables are best, or minimally cooked, since all cooked food is acidic.
3. Reduce stress.
The hormones from stress can result in acid reactions in the body. Reduce your stress levels by taking ten deep breaths on a daily basis.
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Adopt these tips and enjoy a healthier lifestyle. Use Le'Vive daily, share it and get paid while helping others to live well.